Dr. Evita Taneja
Lifestyle Medicine & Longevity Specialist | Pain & Regenerative Care Consultant (Anaesthesiologist)
- MBBS, MS - Obstetrics & Gynaecology
About Dr. Evita Taneja
Lifestyle Medicine & Longevity Specialist | Pain & Regenerative Care Consultant (Anaesthesiologist)
Dr Evita is a clinical consultant with over 10 years of experience in peri-operative care, critical care, and patient safety.
Alongside her at hospital-based practice, she leads the Lifestyle & Preventive Care vertical at OPD.Clinic, delivering a doctor-led, science-backed approach to long-term health optimisation.
A passionate marathoner and fitness enthusiast, perfectionist, Dr Evita bridges the gap between clinical medicine and real-world lifestyle transformation. Her work focuses on improving metabolic health, body composition, skin and musculoskeletal longevity, energy levels, and overall quality of life through personalised, sustainable interventions.
At OPD.Clinic, she provides guidance in Bio-Restoration and regeneration areas as:
- Nutrition and metabolic optimisation
- Exercise prescription and performance-based fitness
- Weight loss and body recomposition
- Skin, body, and musculoskeletal longevity
- Lifestyle balance, stress management, and happiness
- Sports fitness and endurance support
- Doctor-supervised nutraceutical therapy (oral, injectable, and topical applications)
Dr Evita’s philosophy is rooted in care before cure — empowering patients through education, realistic goal-setting, and transparent, ethical care. Her programs are designed for urban individuals who prioritise preventive health, wish to age well, and seek medically supervised lifestyle solutions without unnecessary interventions.
By combining clinical expertise, athletic experience, and an understanding of modern urban health challenges, Dr Evita offers a respectful, evidence-based pathway to lasting wellbeing.